For recipes:
- Japanese hambagu w/ mushroom & cheese on rice
- Taiwanese fried chicken w/ orange glaze
- Eggplant moutabbal with lamb
- Carrot, parsnip & garlic soup
- Steak sando w chimmichurri aioli
Fresh Produce
1 parsnip
1 carrot
3 onions
1 small red onion
1/4 cabbage
1 avocado
1 eggplant
1 small cucumber
1 large handful coriander
100g mushrooms
2 spring onion
2 handfuls mung beans
Coriander
2 oranges
Fridge
150g creme fraiche
100g creme fraiche
50g butter
Aioli
100g cheese
Protein
2 steaks
2 lamb shoulders
80g prosciutto
150g beef mince
2 eggs
2 boneless chicken thighs
Dry Storage
2-4 pita breads
2 bread rolls or slices of focaccia
1 tbsp tahini
2 tsp chicken stock
Balsamic glaze (optional)
1 tsp red wine vinegar
2 cups white rice
1/2 cup breadcrumbs
3 tbs soy sauce
6 tbs sesame seeds
Crispy shallots
1/2 cup potato starch
Herbs & spices
8 tsp crushed garlic
1 tsp mixed herbs
1 tsp cumin powder
1½ tsp paprika
1 tsp crushed ginger
Pantry Staples
4 tsp canola oil
2 tbsp olive oil
2½ tsp salt
1 tsp pepper
1 tbsp sugar
2 tsp brown sugar
1.5 tsp white pepper