Shopping list 10/8/26

For recipes:

Beef fried rice

Creamy chicken, bacon & mushroom pasta

Lamb skewer platter

Poke bowls

Beef ragu w/ brown butter gnocchi


Fresh Produce

¼ cabbage

2 spring onions

1 onion

1 small red onion

2 carrots

2 stalks celery

1 leek

1 avocado

1 cucumber 

2 tomatoes

1 large bunch flat leaf parsley

Fresh sage leaves

1 lemon

200g mushrooms


Fridge

2 eggs

4 tbs butter

1 cup cream

Parmesan

Japanese mayo

¼ cup hummus


Freezer

1 cup edamame beans

1/2 cup peas

1/2 cup corn


Protein

200g scotch fillet

300g beef chuck

250g sashimi grade tuna OR 2 more boneless chicken thighs 

2 boneless chicken thighs

300g lamb shoulder or leg

150g bacon


Dry Storage

2 cups white rice

300g gnocchi

200g fettuccine

2-4 flatbreads

1 x 400g tin crushed tomatoes

1 cup beef stock

1 cup red wine

1 tbs tomato paste

1 tsp oyster sauce

1 tsp rice wine vinegar

½ cup white wine (optional)

Wooden skewers

5 tbs soy sauce

3 tsp sesame oil

1 tbs mirin


Herbs & Spices

7 tsp crushed garlic

1 tsp cornflour

1 tsp dried oregano

1 tsp mixed herbs

2 tsp cumin

2 tsp smoked paprika

Sesame seeds


Pantry Staples

3 tbs olive oil

3 tsp canola oil

1 tbs honey

4 tsp salt

3 tsp pepper