For recipes:
Bacon avocado chicken salad
Tortilla wrap kebabs
Pesto pasta & meatballs
Bang bang fried rice
Nandos platter
Fresh Produce
3 onions
2 red onions
4 carrots
1 small cucumber
2 tomatoes
1 avocado
3 spring onions
4 lemons
Small knob fresh ginger
Fridge
300g Greek yoghurt
50ml cream
100g parmesan
3 tbsp hummus
1/2 cup basil pesto
200g halloumi
Freezer
1 cup frozen corn
1 cup frozen peas
Protein
4 chicken thighs
250g beef steak
200g beef mince
250g pork mince
2 eggs
4 rashers streaky bacon
Dry Storage
200g pasta
3 tbsp breadcrumbs
1 cup jasmine rice
3 tbsp sweet chilli sauce
1 tsp sriracha
3 tbsp mayonnaise
1 tbsp soy sauce
1 tsp Dijon mustard
Bread & Wraps
6 wholegrain wraps
2 wholegrain pita breads
Herbs & Spices
2 tsp smoked paprika
1 tsp garlic powder
1 tsp cumin
1 tsp dried oregano
8 tsp crushed garlic
Pantry Staples
Olive oil
Olive oil spray
Sesame oil
Salt and pepper