For recipes:
Chicken tandoori
Pork schnitty w/ parsnip mash
Beef chow fun
Lamb flatbreads
Curry beef udon
Fresh produce:
2 onions
1 bunch broccolini
1 head broccoli
2 heads baby bok choy
200g mushrooms
1 cup bean sprouts
4 carrots
2 medium parsnips
1 cucumber
5 spring onions
1 lemon
Small handful fresh mint
Fridge
2 cups Greek yoghurt
1/4 cup cream
1/2 cup hummus
Protein
600g beef steak
2 chicken thighs
400g lamb shoulder
2 pork loin steaks
1 egg
Dry Storage
200g dried flat rice noodles
200g udon noodles
1 cup basmati rice
1/2 cup flour
3/4 cup breadcrumbs
1 tbsp cornstarch
1 cube S&B Golden Curry
2 tbsp tandoori paste
Mango chutney
1 gravy sachet
3 tbsp soy sauce
1 tbsp dark soy sauce
2 tbsp oyster sauce
2 tbsp mirin
3 tsp sesame oil
1 tbsp honey
Bread & Wraps
4 wholegrain wraps
Herbs & Spices
1 tsp smoked paprika
1 tsp cumin
1 tsp garlic powder
Pantry Staples
Vegetable oil
Olive oil
Salt and pepper
2 cups beef or chicken stock