For recipes:
- Lamb and halloumi wraps
- BBQ bacon burger bowl
- Pad see ew
- Gorgonzola truffle pasta
- Cucumber & cabbage salad with steak & crispy potatoes
Fresh produce
Cucumber (1/2)
Baby spinach (2 cup)
Potatoes (4 medium)
Lettuce (1 small)
Tomato (1)
Avocado (2)
Onion (1)
Broccolini (1 bunch)
Bean sprouts (50g)
Cucumber (1 small)
Cabbage (1/4 small)
Spring onion (2)
Fresh coriander
Protein
Lamb shoulders (2)
Bacon (2 slices)
Beef mince (200g)
Chicken thighs (2 boneless, skinless)
Eggs (2)
Chicken breast (1 large)
Steak (2 pieces)
Fridge
Greek yogurt (1/2 cup)
Halloumi (200g)
Milk or cream (1/2 cup)
Gorgonzola/blue cheese (80g crumbled)
Grated parmesan cheese
Dry storage
Cumin powder (1 tsp)
Mixed herbs (1 tsp)
Crushed garlic (6 tsp)
Wraps (2-4 large)
Paprika (3.5 tsp)
Garlic powder (3 tsp)
Onion powder (2 tsp)
Tomato sauce (2 tbs)
BBQ sauce (4 tbs)
Sesame seeds
Soy sauce (3 tbs)
Oyster sauce (2 tbs)
Fish sauce (1 tbs)
Thick rice noodles (300g)
Lime juice (2 tsp)
Crushed peanuts (2 tbs)
Pappardelle pasta (200g)
Truffle oil (1 tsp)
Mixed herbs (1 tsp)
Lemon juice (1 tsp)
Gravy sachet (1 - optional)
Pantry staples
Salt (7.5 tsp)
Pepper (4.5 tsp)
Brown sugar (2 tsp)
Canola oil (4 tbs)
Olive oil (2 tsp)
White pepper (1/2 tsp)
Sugar (1.5 tbs)