For recipes:

• Brie & prosciutto pizza
• Cucumber & chicken noodle salad
• Korean style beef rice bowl
• Eggplant & lamb borani
• Crispy halloumi power bowl

Fresh Produce

Cucumber (1)

Rocket (1 cup)

Coriander (1 handful)

Pear (1)

Carrot (1)

Eggplant (1)

Tomatoes (3 large)

Onion (1)

Fresh dill 

Kale (2 cups)

Avocado (1)

Protein

Prosciutto (80g)

Chicken thighs (2 large boneless skinless)

Steak (200g)

Lamb rump (300g)

Fridge

Brie cheese (110g)

Yogurt (1 cup)

Halloumi (200g)

Hummus (2 tbs)

Freezer

Shelled edamame (1 cup)

Dry Storage

Pizza sauce (4 tbs)

Hot honey (4 tbs)

Garlic powder (1 tsp)

Onion powder (1 tsp)

Udon or soba noodles (200g)

Chopped peanuts (2 tbs)

Sesame seeds (4 tbs)

Peanut butter (¼ cup)

Soy sauce (4 tsp)

Chilli oil (2 tbs)

White rice (1 cup)

Sesame oil (1 tbs)

Crushed garlic (5 tsp)

Mayonnaise (2 tbs)

Cumin powder (1 ½ tsp)

Turmeric (1 ½ tsp)

Tomato paste (2 tbs)

Lemon juice (1 tbs)

Dried mint (½ tsp)

Pine nuts (2 tbs)

Pita breads (2)

Toasted nuts (3 tbs)

Honey mustard dressing (2 tbs)

Pantry Staples

Flour (2 ¼ cups)

Salt (4 tsp)

Sugar (3 tsp)

Olive oil (5 tbs)

Instant yeast (1 tbs)

White pepper (1 tsp)

Canola oil (1 tsp)