Cajun salmon w/ avocado cucumber salsa
Cook Time 25 minutes
Protein Servings 1
Vegetable Servings 3
Ingredients
1 cup white rice
1/2 cucumber
½ red onion
1 spring onion
1 avocado
2 tsp salt
1 tsp honey
1 lemon
2 salmon fillets
1 tsp olive oil
1 tsp paprika
1 tsp cumin powder
1 tsp mixed herbs
1 tsp chili powder
Mayonnaise, optional
1/2 cucumber
½ red onion
1 spring onion
1 avocado
2 tsp salt
1 tsp honey
1 lemon
2 salmon fillets
1 tsp olive oil
1 tsp paprika
1 tsp cumin powder
1 tsp mixed herbs
1 tsp chili powder
Mayonnaise, optional
Directions
Cook rice: Cook 1 cup of rice.
Salsa: Dice 1/2 cucumber, ½ red onion, 1 spring onion, 1 avocado and add to a bowl. Season with 1 tsp salt, 1 tsp honey, and the juice of 1 lemon. Mix well and set aside.
Salmon: Carefully remove the bones from 2 salmon fillets. Place in a lined baking dish and preheat the oven to 180C fan. Coat salmon in 1 tsp olive oil, 1 tsp paprika, 1 tsp cumin powder, 1 tsp salt, 1 tsp mixed herbs, and 1 tsp chili powder. Rub all over the salmon, and bake for 20 minutes.
Assemble: Once the salmon and rice has cooked, plate up with the salsa on the side and enjoy with or without mayonnaise.
Salsa: Dice 1/2 cucumber, ½ red onion, 1 spring onion, 1 avocado and add to a bowl. Season with 1 tsp salt, 1 tsp honey, and the juice of 1 lemon. Mix well and set aside.
Salmon: Carefully remove the bones from 2 salmon fillets. Place in a lined baking dish and preheat the oven to 180C fan. Coat salmon in 1 tsp olive oil, 1 tsp paprika, 1 tsp cumin powder, 1 tsp salt, 1 tsp mixed herbs, and 1 tsp chili powder. Rub all over the salmon, and bake for 20 minutes.
Assemble: Once the salmon and rice has cooked, plate up with the salsa on the side and enjoy with or without mayonnaise.