Shopping list 14/9/26

For recipes:

Fresh Produce

2 large onions

1 red onion

1 cucumber

2 tomatoes

2 avocados

1 mango

½ cabbage

3 cups baby spinach

1 head cos or butter lettuce

1 large handful fresh parsley

Small handful fresh coriander

2 limes

Fridge

1 tbs butter

1 cup cream

1½ cups grated mozzarella

½ cup grated parmesan

1/2 cup hummus

Freezer

1 cup frozen edamame

Protein

2 chicken breasts

2 salmon fillets

2 rump steaks

4 chicken thighs

3 eggs

Dry Storage

2 cups white rice

200g pasta shells

1 cup panko breadcrumbs

2 cups chicken stock

1/4 cup katsu sauce

½ cup olives

½ tsp Worcestershire sauce

1 tbs red wine vinegar

2 pita breads

4 tbs dressing of choice

Herbs & Spices

4 tsp crushed garlic

2 tsp smoked paprika

2 tsp cumin

2 tsp chilli powder

1½ tsp garlic powder

2 tsp dried oregano

1 tsp dried thyme

1 tsp dried rosemary

½ tsp chilli flakes

Pantry Staples

4.5 tbs olive oil

1 tsp canola oil

3 tsp salt

1 tsp pepper

1.5 tsp sugar

½ cup flour