For recipes:
- Chicken fried rice
- Spicy prawn butter rolls
- Bacon & tomato tortellini
- Wonton lasagna
- Eggplant, hummus & meatball spread
Fresh Produce
Carrot (2)
Spring onion (3)
Cabbage (1/2 small)
Avocado (1)
Baby cos lettuce (1)
Fresh chives (optional)
Baby spinach (2 cup)
Eggplant (1)
Cucumber (1 small)
Protein
Chicken thighs (1 boneless skinless)
Eggs (3)
Beef mince (200g)
Pork mince (200g)
Bacon (100g)
Fridge
Butter (3 tbs)
Ravioli/tortellini (300g)
Parmesan cheese (20g)
Greek yogurt (1/2 cup)
Wonton wrappers (20)
Hummus (1/2 cup)
Freezer
Peas (1/2 cup)
Prawns (200g)
Dry Storage
White rice (1 cup)
Chicken stock powder (2 tsp)
Soy sauce (1.5 tbs)
Sesame seeds (2 tbs)
Mayonnaise (100g)
Tomato sauce (2 tbs)
Lemon juice (1 tsp)
Sriracha (2 tsp)
Worcestershire sauce (2 tsp)
Pickle juice (2 tsp)
Paprika (1.5 tsp)
Garlic powder (1/2 tsp)
Tomato puree (1 tin)
Mixed herbs (2 tsp)
Breadcrumbs (1/2 cup)
Crushed garlic (2 tsp)
Pita breads (4)
Sesame oil (1 tsp)
Chilli oil
Brioche rolls (4 small)
Pantry Staples
Salt (6 tsp)
White pepper (2 tsp)
Sugar (1 tsp)
Pepper (3 tsp)
Baking soda (tiny pinch)
Olive oil (1 tsp)