Shopping list 7/9/26

For recipes:

Honey garlic chicken with egg fried rice 

Spicy lamb buns

Chicken enchiladas

Beef & bacon burgers

Pork schnitzel with potato & pea salad


Fresh Produce

3 onions

1 red capsicum

2 carrots

1 cucumber

1 avocado

1 large tomato

Lettuce

200g brussels sprouts

7 medium potatoes

Fresh coriander

2 spring onions


Fridge

2 tbs butter

½ cup Greek yoghurt

1 cups grated cheese

2 slices cheese


Freezer

1 cup frozen corn

2 cups frozen peas


Protein

4 chicken breasts

300g lamb rump

300g beef mince

2 pork loin steaks

3 eggs

4 rashers bacon


Dry Storage

8 flour or corn tortillas

4 bao buns

2 brioche burger buns

1 cup white rice

400g tin refried beans

400g tin corn

2 cups chicken stock

1½ cups tomato passata

1 cup breadcrumbs

Hoisin sauce

2 tbs rice wine vinegar

5 tbs soy sauce

1/2 cup aioli

2 tsp sesame oil


Herbs & Spices

6 tsp crushed garlic

1 tsp chilli powder

1 tsp onion powder

2 tsp garlic powder

1.5 tbs cumin powder

1.5 tbs paprika

1 tbs dried oregano

¾ tsp cayenne pepper


Pantry Staples

4 tbs olive oil

3 tsp canola oil

4 tsp salt

2 tsp pepper

1 tsp brown sugar

1 tsp sugar

3 tbs honey

½ cup + 3 tbs flour