Mediterranean chicken & hummus
Cook Time 30 minutes
Protein Servings 1
Vegetable Servings 2
Ingredients
2 chicken thighs
1 tsp cumin
1 tsp smoked paprika
1 tsp dried oregano
1 tsp crushed garlic
1 tsp olive oil
1 tsp salt
1 tsp pepper
2 pita breads
2 tomatoes
1 cucumber
½ red onion
1 tbs olive oil
1 tsp red wine vinegar
½ tsp salt
½ cup olives
1/2 cup hummus
1 tsp cumin
1 tsp smoked paprika
1 tsp dried oregano
1 tsp crushed garlic
1 tsp olive oil
1 tsp salt
1 tsp pepper
2 pita breads
2 tomatoes
1 cucumber
½ red onion
1 tbs olive oil
1 tsp red wine vinegar
½ tsp salt
½ cup olives
1/2 cup hummus
Directions
Chicken: Add 2 chicken thighs to a bowl with 1 tsp cumin, 1 tsp smoked paprika, 1 tsp dried oregano, 1 tsp crushed garlic, 1 tsp olive oil, 1 tsp salt and 1 tsp pepper. Mix well and set aside to marinate for 20 minutes. Heat a grill pan to medium-high heat and cook the chicken for 5-6 minutes per side until cooked through and charred. Remove and slice.
Salad: Dice 2 tomatoes and 1 cucumber and add to a bowl. Finely slice ½ red onion and add along with 1 tbs olive oil, 1 tsp red wine vinegar and ½ tsp salt. Toss well.
Pita: Warm 2 pita breads in a dry pan for 1 minute per side.
Serve: Spread a generous scoop of hummus across each plate. Top with sliced chicken, tomato cucumber salad and olives. Serve with warm pita bread on the side.
Salad: Dice 2 tomatoes and 1 cucumber and add to a bowl. Finely slice ½ red onion and add along with 1 tbs olive oil, 1 tsp red wine vinegar and ½ tsp salt. Toss well.
Pita: Warm 2 pita breads in a dry pan for 1 minute per side.
Serve: Spread a generous scoop of hummus across each plate. Top with sliced chicken, tomato cucumber salad and olives. Serve with warm pita bread on the side.